Part of my healing journey has been focused on tuning in. Tuning into my body, my mind, emotions, physical and spiritual energy. How many people, when they feel depressed, go numb? That’s our brains protecting us from feeling it. It is switching everything off and going into survival mode. While that serves a purpose for…
Hello fellow warriors! Just checking in 💜 Is anyone else feeling like a big barrel of ‘I don’t know’ at the moment? I feel like my brain is going at 1000mph and there are so many things I want to do or need to do, but instead… I do nothing. I get so overwhelmed with…
You don’t have to be grateful that it isn’t worse.
Hello lovely readers! I know I’ve not been consistently blogging, but I also know that people are still reading my old blogs. I occasionally get asked if I’m still writing, so I know when I say ‘hello lovely readers’ that there are in fact a few of you still with me at least! As with…